Talk Therapy: Process & Pray through Disappointments

Dec 7, 2020

For the month of December, we will spend every Monday morning in a series called “Process & Pray Through 2020”. Each week the focus will be different, but the theme of processing and praying will remain the same. I asked the Lord to show me 4 areas he wants us to process before we move into 2021 and those areas include disappointments, unexpected emotions, health (mental & physical), and change/forced pivot.

DISCLAIMER: THIS DOES NOT REPLACE YOUR THERAPY APPOINTMENTS. USE THIS TIME TO SEE IF GOD REVEALS ANYTHING YOU NEED TO SEEK HELP TO PROCESS FURTHER WITH A LICENSED PROFESSIONAL.

Today we are going to process disappointments.

Process these questions throughout the week in a journal. You can find the questions in the show notes or at rachaelgilbert.com under the podcast tab.

1. What disappointments did I experience in 2020?
2. What was lost in 2020?
3. Have I addressed that loss or numbed the pain with passive activities like eating, shopping, social media, or other avoidant activities?
4. God, what do you want to redeem that was stolen in 2020?

Don't forget to check out my 7 Days of Prayer for Your Business resource!

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