Talk Therapy: Praise, Process & Pray Through Body Image

Dec 20, 2021

For the month of December, we are spending every Monday morning in a series called “Praise, Process & Pray through 2021”. Last week, we processed relationships. This week our topic is body image.

I am finishing up the first draft of my manuscript on body image and one thing I know for certain is that the Lord cares about every area of our lives, including our bodies.

Praise: Thank God for your body. Speak life over her.

Process:

1. How is my relationship with my body?
2. Are there any feelings of shame or pride around my body that I need to release?
3. What season is my body in? (Give yourself permission to age and change.)
4. Write a letter to your body

Pray: Over body image and health in 2021.

Resource:  Biblical Body Image Coloring Book

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