May 18, 2022
This week on Real Talk with Rachael, I'm chatting with Dr. Amy O'Hana about her book Beyond Burnout: What to Do When Your Work Isn’t Working for You. Dr. Amy O’Hana is a licensed professional counselor in Oregon and an Approved Clinical Supervisor. She is a full-time professor of clinical mental health counseling at the University of Western States in Portland, OR, has been a full-time counselor educator for 18 years, manages her own private practice, and has been the director of two counseling training clinics. Amy's research interests are human potential and motivation, erotic intelligence (which is more about spirituality than sexuality), and integrative approaches in psychotherapy (spirit-body-mind). She is the author of two published books, When Your Child is Grieving: God's Hope and Wisdom for the Journey Toward Healing and Beyond Burnout: What To Do When Your Work Isn’t Working For You. She writes every day – whether fiction and non-fiction, poetry, journaling, letters, or emails. When not writing, counseling or teaching, you can find Amy working on her fixer-upper, playing with her French bulldog Sunny, kayaking, or exploring the mountains of Central Oregon.
Listen to the Talk Therapy Series about burnout
Be present in the moment. Insert the "to be" in your to-do
list.
Connect with Amy: website | Instagram
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