Oct 28, 2020
This week on Real Talk with Rachael I'm talking with author Lisa Bevere about her new book Godmothers: Why You Need One. How to Be One.
Lisa Bevere’s authentic and passionate teachings weave profound biblical truths with practical application. A New York Times best-selling author, her books are in the hands of...
Oct 26, 2020
In this episode of Talk Therapy, I'm sharing a simple tool for anxiety (specifically panic attacks) called square breathing.
We all experience anxiety on different levels. Some are able to cope, while others are more susceptible to overwhelm. By learning how to recognize the signs of anxiety in our bodies, we can better...
Oct 21, 2020
This week on Real Talk with Rachael, we’re talking with Kayla Stoecklein about her book, “Fear Gone Wild: A Story of Mental Illness, Suicide, and Hope Through Loss”. Kayla Stoecklein is an advocate for those confronting mental illness. When she isn’t busy raising her three young boys, you can find her on the...
Oct 19, 2020
In this episode of Talk Therapy I'm talking about the difficult, but important topic of suicide. Suicide is the leading cause of death in the US and has affected me personally, as I'm sure it has for many of you listening.
If you're struggling at all with suicidal thoughts, please take a moment to consider if you...
Oct 14, 2020
This week on Real Talk with Rachael, we’re talking with Dr. Jon Chasteen about his first book, “Half the Battle: Healing Your Hidden Hurts”.
Dr. Jon Chasteen is president of The King’s University and lead pastor of Victory Church, a multicampus church based out of Oklahoma City. Passionate about empowering and...